Hi, I’m Sophie, an experienced triathlete based in the UK. In 2018, I made the leap from my career as a structural engineer in London to fully embrace my passion for triathlon. Over the next two years, I traveled and competed across the globe – from Thailand and Australia to New Zealand and Europe – before returning to the UK (thanks, Covid!). Now, I’m a full time triathlon coach, balancing work and training around the globe.

I began my triathlon journey in 2016, and since then, I’ve completed numerous middle-distance events around the world. Always seeking out the next ‘destination’ race. Check out my results here.

My athletic background started with competitive swimming until the age of 12. In 2008, I discovered orienteering and went on to race for Great Britain as a Junior. More recently I’ve coached junior athletes for Team GB in the World Schools Orienteering Championships. 

I currently train and coach at Ful-on Tri in London, UK. I’m a fully qualified British Triathlon Federation Group and Personal Coach.

Want to be coached by me? Find out more here