Understanding the process is all part of training, not just the physical side. Read about Clemmie's race at Ironman Warsaw 70.3 and her coaching experience.
Trust the Plan, Love the Process: Racing Warsaw 70.3
Triathlon Race Mistakes I’ve Made
So you don't have to!
Let’s talk about… Drop back weeks
Drop back weeks, recovery weeks, taper? What does it all mean!
From Broken Pelvis to Ironman Barcelona
Fin's story of his first Ironman is no mean feat. Never has someone been so committed to rehab and returning from what was a serious injury. Read Fin's inspirational story.
What is Online Triathlon Coaching?
2025 is fast approaching, you've entered the race but need some more advice? So how can I help and what does an online coach do for you?
James’ Ironman Wales Story
It's been a fun year coaching James through all the highs and lows that come with Ironman training. I asked him to answer a few questions about his experience with me as his coach and whether he would recommend to others thinking about Ironman's in the future.
Sophie Kirk - Triathlon Coaching 