Understanding the process is all part of training, not just the physical side. Read about Clemmie's race at Ironman Warsaw 70.3 and her coaching experience.
Trust the Plan, Love the Process: Racing Warsaw 70.3
Understanding the process is all part of training, not just the physical side. Read about Clemmie's race at Ironman Warsaw 70.3 and her coaching experience.
So you don't have to!
Drop back weeks, recovery weeks, taper? What does it all mean!
Having the right kit on race day can make the difference with quick and smooth transitions or a personal best time. And minimising the chafing of course! These are the three things I couldn't be without on race day.
Fin's story of his first Ironman is no mean feat. Never has someone been so committed to rehab and returning from what was a serious injury. Read Fin's inspirational story.