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Last week I was fortunate enough to attend the Ful-on-Tri training camp in Can Picafort, Mallorca....

After New Zealand I flew to Sydney for just over two weeks of exploring and of course training. Landing in a new city makes the first few days a little tricky. I’m not just on holiday but also trying to fit in sessions. So finding the right places to go and times to do training … Continue reading Triathlon & Tourism in Sydney, Australia

5 weeks away. 5 weeks training. 2 races. Many unforgettable experiences. Somehow its already been 5 weeks since I arrived in Phuket, Thailand. I'm now way more comfortable in my surroundings, heat and the local supermarket ;). Before I arrived I entered the iconic Laguna Phuket Triathlon after doing it in 2016 it seemed like … Continue reading Racing in the Tropics

You may have noticed from the increased level of beach pictures on Instagram that I'm in Thailand. No it's not a holiday, I'm here for 3 months in fact. It might look like a honeymoon but its far from it. Whilst in South Africa a few months ago I made the decision to come to … Continue reading #nohoneymoon

Reflections on the end of 2018 season.

It has taken a while for me to write this one. It's only just sunk in. It's easy to get bogged down in the details. My run wasn't that great. I got stuck on my own on the swim. Did I push hard enough on the bike, or too hard, is that why I slowed … Continue reading On the Top Step

Rolling into race week, with Challenge TriCamp & Team Hatch

A little 2018 update. Christmas and New Year were spent with family in the hills of Gran Canaria. Highly recommended for a training holiday. Each day consisted of a morning swim in the conveniently located pool (right outside my room) or in the 24hr gym! Followed by a big buffet breakfast with everything you could … Continue reading The Change Up

Jumping into 2018. With an even better and bigger team behind me.

As a (tri)athlete it's difficult to go more than a few weeks before setting goals. Victim of the plan (pain) you might say. 70.3 was surely the 2017 challenge after competing in Standards in 2016. My friend Vicki was already eyeing up several races for the season, now a seasoned 70.3 athlete so I jumped on … Continue reading Ironman 70.3 Vichy