So you don't have to!
Triathlon Race Mistakes I’ve Made
Let’s talk about… Drop back weeks
Drop back weeks, recovery weeks, taper? What does it all mean!
Three Kit Items I Couldn’t Live Without as a Female Triathlete
Having the right kit on race day can make the difference with quick and smooth transitions or a personal best time. And minimising the chafing of course! These are the three things I couldn't be without on race day.
Sophie Kirk - Triathlon Coaching 