Understanding the process is all part of training, not just the physical side. Read about Clemmie's race at Ironman Warsaw 70.3 and her coaching experience.
Trust the Plan, Love the Process: Racing Warsaw 70.3
James’ Ironman Wales Story
It's been a fun year coaching James through all the highs and lows that come with Ironman training. I asked him to answer a few questions about his experience with me as his coach and whether he would recommend to others thinking about Ironman's in the future.
5 Tips for Your First Sprint Triathlon
Signed up for your first triathlon? Read on for my top 5 tips to help you get through the day smoothly and with a smile on your face!
Up up and Away in the Alps
Racing in the European Championships, Kitzbuhel, Austria.
Sophie Kirk - Triathlon Coaching 