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Sophie Kirk – Triathlon Coaching

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Triathlon Race Mistakes I’ve Made

Posted on April 22, 2025 by sophiekirktriathlete

So you don't have to!

Posted in coaching, ironman, Triathlon Tips & TricksTagged coaching, fitness, health, ironman, marathon, racing, running, training, triathlonLeave a comment

Let’s talk about… Drop back weeks

Posted on April 22, 2025April 22, 2025 by sophiekirktriathlete

Drop back weeks, recovery weeks, taper? What does it all mean!

Posted in coaching, ironman, Triathlon Tips & TricksTagged coaching, fitness, health, ironman, marathon, racing, running, training, triathlonLeave a comment
  • Project 300 – Malakai’s Triathlon Story
  • Crowds, Courage, and Carbs: Denis’ Race Day Story
  • Trust the Plan, Love the Process: Racing Warsaw 70.3
  • Triathlon Race Mistakes I’ve Made
  • Let’s talk about… Drop back weeks

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